A guide for conscious Mummas who want to repair without losing themselves in guilt or perfectionism.

A 2-hour yoga & connection workshop for Mummas and their wild little ones.

A nourishing, play-based space for emotional wisdom, mindfulness, gentle movement, and real village-building.

This sacred, heart-led circle supports you and your little ones to understand emotions on a deeper level… through connection, not correction.

🌼 Time:

10am – 12pm

Disconnect from the world for 2 hours of slow, nourishing presence.

🌼 Upcoming Dates:

• Tuesday 9th September

• Friday 12th September

(Spaces are limited, please book to secure your place.)

🌼 Ages:

All ages welcome, this space is for you and your child, just as you are. I’ll be there with my 4-year-old and 1-year-old.

🌼 Nourishment:

Cacao, herbal tea & bliss balls provided. Feel free to bring extra snacks for your little one.

🌼 Where:

2/27 Moreton Bay Drive, Caloundra West, QLD (Gubbi Gubbi Country)

Undercover on our balcony, nestled among trees, rain or shine, surrounded by bird song and nature’s calm.

🌼 Price: $35 per family

(One price covers you + your child/ren for 1 session.)

💛 Payment Options:

If cost feels like a barrier, please reach out. This is a community space & I offer gentle payment plans and sliding scale options.

🧡 Giving Back:

A portion of each fee supports initiatives focused on the mental health and wellbeing of mothers and children. We’re creating a village that extends beyond us.

Here, we build village, slow down, and share the journey of connection with like-hearted mummas.

Whether you’re just beginning or already walking a conscious path, you are deeply welcome.

🧡 Each session flows with:

• Grounding breathwork or mindful ritual

• Nervous system support woven through movement & play

• Kids’ yoga or embodied movement with room for imagination

• A calming craft or sensory practice to anchor the theme

• Free play & gentle connection

Together, we explore:

• Why big emotions arise, in us and our children

• How to honour them instead of suppressing

• What it means to regulate rather than react

You don’t need to be calm to come.

You don’t need a quiet child.

You don’t need to have it all together.

✨ All feelings are welcome here.

There’s no pressure for children to participate in everything. This is a soft, sensory-friendly space… no fixing, no performing, just nervous systems unwinding together.

Come as you are… messy, radiant, tired, wild, soft, human.

This space is for you both to feel safe, seen, and supported.

With love,

Elly.

P.S. Limited spots… please book to save your place.